Wednesday, May 21, 2014

Monday with Marie, Try and Sephira!!

2014 5 20 Marie, Try and Sephira

Sephira
·        Catching game: straight lines
·        Friendly briefly
·        Porcupine especially backup from chest and nose—softening
·        Yoyo: back up from phases quit on a lower phase
·        Lead her is she soft on lead and staying with me
o   Use HQ yield to keep her with me, try to lose her
Recommendations: dwell time, DO NOT pull on the rope (reins), short work time periods, only use rope to teach, thumb in my pocket

Try
·        New circling game from belly, lateral stick swing
·        Game is will she keep the connection to 180 degrees on the circle? Then turn with her in neutral in my body
·        Find my focus game—is there a way to bridge to what we already know or better to let her figure it out from “scratch”?
·        HQ on the circle—cue with stick whatever is lagging
·        Riding
o   HQ yields
o   HQ on the circle
o   Focus game
o   Back up: maintain gait—my teaching assumption
o   Use lift one rein as prep for two reins
§  With connection soft feel—do not pull, not loose
General

Phasing: begins at phase one with energy, intention and visualization and we are on a path to learn that that is an effective phase. (hair, skin, muscle, bone for porcupine) Influenced by Parelli, BMe, new book Alchemy of Lightness (recommended by Kathy) and past pursuits toward spiritual growth, relaxation, control of my energy levels and a sorta “oneness with the universe” idea. Journey toward lightness and connection.

Using ropes: time to move beyond ropes! Lead rope: Thumb in my pocket. Unconsciously not only using rope but even pulling on rope rather than maintaining a soft connection on rope like using reins.

Porcupine game is an underutilized game and particularly important for riding for obvious reasons! All zones—goal is softness and lightness—release comes when the horse offers the lighter response. This game should be supported with the driving game if needed to be effective.

Driving game: phases—visualize, energy up, facial expression and then body language. Check for unconscious noise with the stick and string. I feel with Sephira we are learning so go slowly through the phases. With Try we are refining so again slowly through the phases. I truly do not like touching her with the stick and that is something I like about what I have seen of MMJ approach thus far.

HQ yield: It isn’t a HQ yield without a lovely big step crossing in front. I like the phases Paula described: intention etc, look at HQ, tap ground, tap air and tap horse. Carrot stick 180 degrees from the horse.

Horse invading our bubble/space—how do we define this? When there is a lack of permission for the horse—depends on how I view my bubble at the moment. Sometimes I have a big bubble sometimes a small bubble or one with permeable sides—the horse’s job to know when she is welcome just like my job is to read the horse and know when I am invading her bubble without permission. Can I read the dimensions of my horse’s bubble?

Circling
1.      It’s all about the connection rather than mindless lunging which MEANS we do not continue on when the connection is lost.
2.      I had trouble remembering beyond the first step of this so here are Paula’s notes:
a.      Circling:  first establish “where is his mind”.  If not engaged to me, then disengage hindquarters (hide your hiney).  Horse’s responses to circling game should be:  maintain gait; 2) maintain direction; 3) look where you are going; 4) be checked in with human.  Step one is send from belly button – chi.  Lead with belly button, stick is 180 degrees away from horse and resting on ground, next phase is lift carrot stick, next is swing carrot stick, next is tag.  When it is good, withdraw and draw horse to you to reward. If horse’s mind doesn’t stay with you, then yield the HQ and start over.  Don’t allow “checking out” on the circle.  When you get a “try”, then withdraw.   Need to have one wave of energy when sending – lead, belly button, lift swing, tag.  Draw back when horse is checked in and forward.   Don’t continually send the horse, as it then becomes a nag.  Be sure to allow.  Get the thought of ALLOW in your brain, not send.   If horse gives you a cocked ear or one eye, take that as a try. 

3.      Investing vs spending time with my horses: again from Paula’s notes:
a.      Remember to INVEST time with your horse with your sessions.  Use short sessions (especially with left brained horses).  Don’t drill.  Have a plan.  Horse needs to be connected mentally the whole time.  SPENDING time with horse is different – that is completely undemanding time – sit in stall with them, let them come to you, etc.  Don’t ask anything of them.  But, when session is on, they should be engaged with us – not checked out.  They need to be connected mentally.
b.      I find this idea limiting. I think Try and I enjoy being together somewhere in between these two—obviously I would like to see three states with an intermediate one of very loose goals and commitment to them, taking Try’s idea and using it maybe expanding on it, praising and just loving being together. Does not matter if anything gets accomplished but it is not dwell time either. I think this is something we need in our relationship. Yes we need being specific and learning for the mental stimulation and sense of accomplishment for us both. Yes we need hanging out time in her pasture, walking around, riding about, passenger etc where Try makes a lot of the decisions and choices.

Try Under Saddle—thanks Paula:
·        Lift the inside rein to ask for softness, then forward.  Want Try always thinking forward.  Want the stepping under with the inside hind to come off of leg, not the stick.    Want Try to think to the inside.  After she reaches under, then come forward energetically.  Note that porcupine issues always show up under saddle.  Try must understand flexion – soften nose, then slowly slip your one hand down, then slip the other hand down.  One at a time keeps the horse from being claustrophobic.  Good preparation for riding with two reins with connection or contact is bending with one rein of soft connection.
·        Lifting the reins should mean “softness” to the horse.  Start with first one side, then the other.  Should just “drip” in to finesse stage, not abruptly picking up contact.  When she becomes soft, give a release immediately. If her mind goes off the circle, open the inside “door” -iInside leg goes on and back. 
·        Back Up.  Lift reins.  Head should be relaxed down, then add leg, think back and remember that she should maintain gait – i.e., if you want 10 steps instead of 4 she should do it.  If head comes up, maintain gait until she drops her head, then release to reward.   
Being particular about sequence is important.
FEELING is more important than thinking.

More from Paula:
Thanks Elizabeth!!  Your notes helped me, too.  Re the part on being "in session" or "just hanging out", I absolutely see where you are coming from and appreciated the comment about not making them a slave during your lesson.  I got a kick out of Try - I think that Marie offended her a bit - ha!  She is such a character!!  What a horse!  Did she ever do that with Dan? (Yes Paula, she is really great at communicating when she doesn't like something--with anyone!)  I remember Dan telling me that "the game is always on when we are with our horses."  My thoughts on that:  they are ALWAYS aware of our body language and that we, as their leaders, are always teaching them in all our interactions, so therefore, we need to be particular and careful.  Perhaps it's like parents and their children - we were always aware of our parents' thoughts and behaviors, even when we weren't particularly paying attention to them.  That may sound crazy, but just is sort of my take on the interactions with our horses.

Licking and chewing on this:

1.      Admiring Paula’s specificity vs my seeking global feelings of “one-ness” whereby I teach Try to assume. Are Try and I hanging out and doing Parelli tasks in a stream of consciousness way for our own pleasure and sense of togetherness shifting leadership from one to the other—or are we making a confused mess? It feels good that has to mean something! On the other hand, Dan, Dawn and Marie (Pat) have all said when I get to the barn it should be all about feeling and think/plan at home. How can we be particular and careful and free, uninhibited, feeling and in the moment all at the same time?

2.      I have been using ground/liberty play to balance riding sessions. I feel Try and I pursuing finesse or dressage learning is not in her LBI nature and being pushed and drilled toward a human’s performance goals is something she dreads at all cost. Thus playing around at liberty games whereby Try can feel smart and accomplished is great. For much of our time together over the years liberty has been a relatively undemanding, fill-yer-bucket kind of thing. Sharing, partners, being together. So liberty as a buffer to other pressures.

3.      With riding we are on a really good path thanks to much help—especially Kathy and one great session with Joey Barley. We are feeling a very happy forward relaxed trot—Try has this great yeehaw joy about it. Also when I comb the reins or otherwise ask/allow Try to stretch down (she loves it) she will come up through her topline--especially if I ask by using my core similarly—match and mirror. In addition, I have just started peppering in very soft feel/connection and she is good with it.

4.      Also now that Sephira is here—she can be my main teacher for dressage/finesse/physical development of the horse. (After 10 years of Parelli with my over-riding goal being horse psychology and understanding Try, it seems time to understand the physical rather than rely on a trainer to teach me.) So with Sephira, perhaps I can shift focus with Try to keep the physical development going and be creative about it.

5.      A #1 focus with riding Try, Devon and Sephira is and has been lightness of cueing. Both Try and Devon enjoy and respond to seat/weight, focus and to some extent intention in cueing. For Sephira this is not in her repertoire as yet but I am sure she will love it!

6.      So how to teach/learn? Paula mentioned the slave issue. I can think of two “natural” horsemen who insist on an intense focus/connection from their horse every second of the many hours they spend together. This frankly creeps me out! Reminds me waaay too much of one dance choreographer I worked with for years! Paula asked about Dan and Try and I—I saw a gradual shift in focus the last year or so. I kept saying Try is 22 years old—doesn’t she deserve some sort of semi-retirement of pressure?? (Try really liked Dan but didn’t like the extreme pressure to solve puzzles though she learned and grew from each.) I felt a shift toward my letting go—being freer, improvisational, exploring match and mirror energies for the pure joy of it encouraged by Dan. Also more sharing of leadership between Try and I happening though I don’t know if that was intentional. Dan helped me to see how complicated Try is. I love that she always communicates how she feels about things even if that is negative. She is better with pressure from humans but in the past this was severe. Try can be relaxed to the point of melting, soft and loving. She can be evil and full of powerful RBE energy—which is generally just totally fun for me. Kathy said she met Try as a ?five year old—she had been asked to help as Try at that time had two gaits—halt and frantic.

7.      So TASK: what is the purpose? No task without purpose. To me teaching a task a justifiable purpose can be increasing our connection, learning greater lightness and fun/joy in the moment. There is no longer any task for task sake or passing off a level. Been there done that. With liberty level 3—something that had been recreation for us—I drilled/pushed it to the point that Try bit me.

8.      Connection: This sounds sorta woo-woo but we are always connected. Try knows when I am on the farm. I know whats up with Try when I am riding Sephira. This relates to what Paula said in the first paragraph about children being aware of parents. That everything I do means something to Try and Sephira—that I am always teaching them (and they are very much always teaching me!! Try has shaped me with BMe from day one!!) The challenge is to be more aware of the process between us to be creating good habits. Hmm would be interesting to go back to all the info on habits from Dan. Anyway even when we are seemingly not connected there is an underlying connection between Try and I after our decade or so together—the intensity varies with the situation and I am cool with that.


9.      Try and Sephira already share a connection as they are in adjoining pastures. As Sephira and I get to know each other more, it could be ultra-cool to play with both together—need to know that they can be together without me first tho. LOL

Friday, May 16, 2014

Saturday - Internet research on Sephira/Razmataz

What I learned from internet research. Sephira is registered as a Canadian Warmblood. Her registered name is Razmataz which does not fit her look or horsenality. She was bred by Lisa McLeod who has a small warmblood breeding farm in Picton, Ontario. She has a bit over 1/4 TB in her breeding. Lisa also trained her and showed her according to the following ad--showing 3rd level and training Intermediate-1. She in messaging me intimated that Sephira was not "nice."

She has had at least one baby still owned by Lisa--Sephira colicked severely and had to be taken to the vet school at NC State--recommended she not be bred again. 

She was sold at age 10 to Karen Hopper for her daughter Lauren to show. Apparently this was not a good match (show history below) and Lauren did not continue to show her. Rumor has it that Lauren would intentionally tease Sephira. Also rumor that Sephira hated Lauren. Karen basically gave her to Anne Morgan and Lucinda who kept her for several years. Joey Barley felt Sephira was too lovely a horse inside and out and needed a home that where she could have a "job" she could enjoy. Thus, Anne was the agent selling her and she came to Rollover to live.














Friday with Sephira

Few comments:
1. mount and relax was awesome--we both nearly went to sleep
2. warmup: walk/trot and 3+3 trot laps - freestyle - on the buckle or very loose rein
3. Played with soft feel peppered in--practicing for my relaxation, position, following and truly maintaining connection. Also for Sephira to maintain rhythm.
4. Did not play with lateral flexion except at the halt and on a few circles and curved lines.
5. ground: much better with spray in the shower but today forelock comb out was worse?? think about it
6. no easter egg hunt--just not the right thing to do today

Thursday, May 15, 2014

Weekly Plan Updated

Try

  • Syncing with her energy
  • Peppering in soft feel
  • Stretching
  • Yeehaw
Me
  • Study ways to remove the power various tension producing fears have over me
Sephira
  • Mount and sit to create relaxation
  • Soft feel and gait transitions
    • Maintain rhythm
    • Maintain my body position
    • Relaxation for us both
  • On the ground--moving her feet from intention
  • After shower--easter egg hunt out back?

Starting level 1 with level 4

In considering MMJ approach to begin with a horse with body, mind and energy, I am comparing it to Parelli. With Parelli--the first levels are about teaching the human not the horse. The horse is ready to start from body, mind and energy as that is his language anyway. Level 4 is level 1 with level 4 quality. I remember a discussion with Dan that I no longer need to start with a horse at only what I knew when I was level 1--the horse is ready for us to begin with what I know now. If Try is loving cueing from body, mind, energy or intention, then so will Sephira.

Fear vs Love - Coaching Session with Dawn

Ok fear and love can not occupy the same space AND that state of "love" or "all is right with the world" is a great frame of mind to be in when I am with my horses. So it then makes sense to identify fears and tension and find ways to handle their power over me.

This is MY emotional fitness journey. Also horsemanship study--why do I do it list--add my spiritual development.

The trick is what are the hidden fears I don't really acknowledge but stew over.

A few I have identified:

1. tension over scheduling my time with two horses

Thank you Dawn Roth for pointing out the tension I was having over wanting to get to each horse x amount of time each week vs my own need to not be too tired and thus not at my best with horses and eventually even burn out. I have done this to myself in the past and do not want to repeat this pattern.

Suggestions:
Most important is to have a plan of what is REALISTIC for me, includes what my horses may need from me within that--a weekly 5 day plan based on that with FLEXIBILITY build in and no guilt/tension when the plan goes awry for weather etc.

Plan to try: Try and Sefira each get my main focus and good ride 2 days per week--lessons would fall into this category. For the second horse that day, less focus. Some suggestions: dwell time, grooming, go for a graze, play some ground games or even a quick bareback ride around the farm etc. The fifth day is for whatever--totally flexible. Note lessons--I would like as a maximum--one a week only for each horse.
Other possibilities: very quick groom, quick ride, quick shower--starting early in the am is do-able for me without being too tired. Quick ride could be warmup and "work" on one thing only for a few minutes.

2. Dreading clinics/being judged

Another source of tension/worry is dreading clinics. I always have fun, am excited, energized and full of joy in the session itself. But, especially with an new instructor, find myself wishing I had never signed on until I get into the session. I think this is a fear of being judged. AND really how much does the opinion of the instructor or observers matter--its my opinion. This likely relates back to my dance background and is part of the baggage I bring to the present. JUST get out there and do it to handle fears and expand my emotional fitness.

3. Setting unrealistic standards

Other areas of tension: natural vs traditional, hunter vs dressage, wanting to please everyone. There is often such a great sense of compatibility and camaraderie among the different folks at the barn that I am so happy to be there. On the other hand I have the tendency to cause tension for myself by wanting to work to the standard of professionalism I see that is not right for Try, Sefire or for me.

So not that I have recognized a few fears--how to get rid of them? Replace those thoughts with something else. Visualize. Watch my self talk. Get rid of physical tension. Hmm Have to think about this in the coming week and have suggestions leading to a plan.

Another worry identified: protecting my horses--this has been foremost in my mind going all the way back to Lucky. As a beginner, I need instruction, but always I am the one responsible for whether that instruction is good for my horse. That can conflict with my need for people pleasing.

Wednesday, May 14, 2014

Wednesday is Try’s day


I woke up feeling bad about neglecting Try yesterday—I know she would have enjoyed getting out of her stall and doing something but I was too tired. So today all about Try and not Serafina.

Went to the back paddock just to see where we were—dwell time and Try was wary and not anxious to come to me. I messed around with seeing what she might offer in the way games with obstacles and kept a low energy—her choice. Touch it, roll the barrel, sidepass sorta the jump and sorta straddle the pole. Decided we needed more connection and took over the game with more energy. We explored from standing 6’ or so in front of Try that I prevent z1 from moving toward me with hand up like stop sign and then asking for HQ to bring Try’s side parallel to me and then sideways to me. This was not beautiful and impressive but certainly interesting. 

Try enjoyed being groomed a liberty--scratches and rubs in good places. We used western saddle and w/t/c in the ring. Pretty good for fitness. Canter rough but able to protect my back by standing in the stirrups. Try had TONS of energy—no one would ever think she was an introvert! Yeehaw—we just went with it.

Interesting though, I asked Try to stretch down in the trot and remembered to use my center and I swear she came up through her topline. I WANT video so I can be sure what I see matches what I feel. Also we peppered in a little soft feel (sliding reins) and she maintained rhythm and did not have any reaction. When I was sure there was no slack it went the best. We played with a few walk/trot transitions so I could concentrate on my form and relaxation also.


Finished with a big old full spa bath and treats. Not a magic day but a good day.