Ok fear and love can not occupy the same space AND that state of "love" or "all is right with the world" is a great frame of mind to be in when I am with my horses. So it then makes sense to
identify fears and tension and find ways to handle their power over me.
This is MY emotional fitness journey. Also horsemanship study--why do I do it list--add my spiritual development.
The trick is
what are the hidden fears I don't really acknowledge but stew over.
A few I have identified:
1. tension over scheduling my time with two horses
Thank you Dawn Roth for pointing out the tension I was having over wanting to get to each horse x amount of time each week vs my own need to not be too tired and thus not at my best with horses and eventually even burn out. I have done this to myself in the past and do not want to repeat this pattern.
Suggestions:
Most important is to have a plan of what is REALISTIC for me, includes what my horses may need from me within that--a weekly 5 day plan based on that with FLEXIBILITY build in and no guilt/tension when the plan goes awry for weather etc.
Plan to try: Try and Sefira each get my main focus and good ride 2 days per week--lessons would fall into this category. For the second horse that day, less focus. Some suggestions: dwell time, grooming, go for a graze, play some ground games or even a quick bareback ride around the farm etc. The fifth day is for whatever--totally flexible. Note lessons--I would like as a maximum--one a week only for each horse.
Other possibilities: very quick groom, quick ride, quick shower--starting early in the am is do-able for me without being too tired. Quick ride could be warmup and "work" on one thing only for a few minutes.
2. Dreading clinics/being judged
Another source of tension/worry is dreading clinics. I always have fun, am excited, energized and full of joy in the session itself. But, especially with an new instructor, find myself wishing I had never signed on until I get into the session. I think this is a fear of being judged. AND really how much does the opinion of the instructor or observers matter--its my opinion. This likely relates back to my dance background and is part of the baggage I bring to the present. JUST get out there and do it to handle fears and expand my emotional fitness.
3. Setting unrealistic standards
Other areas of tension: natural vs traditional, hunter vs dressage, wanting to please everyone. There is often such a great sense of compatibility and camaraderie among the different folks at the barn that I am so happy to be there. On the other hand I have the tendency to cause tension for myself by wanting to work to the standard of professionalism I see that is not right for Try, Sefire or for me.
So not that I have recognized a few fears--how to get rid of them? Replace those thoughts with something else. Visualize. Watch my self talk. Get rid of physical tension. Hmm Have to think about this in the coming week and have suggestions leading to a plan.
Another worry identified: protecting my horses--this has been foremost in my mind going all the way back to Lucky. As a beginner, I need instruction, but always I am the one responsible for whether that instruction is good for my horse. That can conflict with my need for people pleasing.