2014 9/27/Marie/Freestyle
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Warmup:
o
Mount, sit and do nothing
o
Test lateral flexion commitment
o
Test hq/fq flexibility and backup
o
Walk til she blows plus my pilates
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Warmup patterns to test connection and
responsiveness:
o
Straight line follow my focus
§
The fewer corrections the more rest
o
Circle and figure 8
o
Start with visualization/intention
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All corrections to pattern made with hq/leg not
reins
o
For dressage/finesse—we do not want to have to
use reins to stay on the pattern
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Warmup for impulsion/relaxation
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Warmup for suppleness: lateral and vertical
Misc
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Check how light is light with leg at girth for
HQ/FQ/sideways movement
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Green cow—would Try like to chase green ball out
of the ring when we finish?
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Check my R/L balance/brushing my teeth
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Use scale of 1-10 to check for progress
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Round turn/circle is inside leg; square is
outside leg pushing
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Neutral is a fixed position for freestyle,
?steady contact for finesse?
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Believe I can do it
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The plan
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