January Summary
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Me—Setting myself up for success psychologically
o
Goal setting to stay focused and get er done as
RBE
§
I want to take homework from instructors and
achieve it
o
Using a big positive energy in relationships
§
Works better with both Try and Devon
§
Creates some friction with LBE people
§
My self-confidence is important as negative
self-talk prevents me from achieving
§
A sense of “failure” leads to quitting to soon
RBE
§
Celebrate the finish line
§
Self-awareness of people (and horse) pleasing
§
Jim Carrey big energy and sense of
fun—permission to be RBE
o
My energy varies from day to day and I cannot
always pull out that big + E
§
Ie. When I learned news of Dan leaving/worry
over Try’s health
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My brain is sharper some days than others
·
Try
o
HQ flexibility
§
Especially right side—this is improved
§
Difference in HQ yield when FQ are planted and
when Try is moving
§
This is priority to Dan and MH
§
Played with cueing and yes if Try wants she
moves HQ from a look on the ground and seat cue in the saddle.
§
In Dan’s terminology—she can move HQ with some
reservations on the right side. She will move them for me when she wants to do
so. We are not putting them to a positive purpose as yet.
§
Methods: level 1, Dan circling online, zone 5
driving wheelbarrow turns, riding—from standstill and leg yields from the ¼
line.
o
Health concerns, psychology
§
Try has been miserable, cranky and angry. She is not lame and it does not appear to be her hocks/join pain. Vet thinks maybe hormones and gave depo shot.
§
When we are together she releases the anger,
relaxes and looks lighter by the end.
§
Try knows, knows, knows the games—it is all how
much she wants/is willing to do it.
§
Even though I am being aware and releasing the horse-pleasing
wimpiness, at the same time I am being aware of Try as LBI to be respectful
with cueing and to avoid boredom through drilling. To some extent she just has
to do what I want and get over herself.
§
We had some cool fun Jim Carrey moments
§
I put 15-20 minutes each session into doing what
she wanted to do. Passenger/dwell/graze.
·
Me as a Rider
o
I can ride Try completely bareback with no
bridle, string around the neck or carrot stick—for a short time walk and
jog/trot until she gets bored.
o
Cueing
§
I always want to improve this—likely always will
§
Consistency is important!
§
I made a list of how I cue riding as I tend to
take this for granted.
·
Even though I thought it was pretty good it
seemed to me good to totally rethink how I use my body in cueing if the goal is
ever lighter, more refined, more respectful cueing.
·
This led to testing myself for Parelli—“Can
Yous?” of can I do upward transitions, downward transitions, halt, back from
seat alone. I added testing it from a partial dressage test. Try and I worked
on improving this and yes we can do it but lost precision.
·
It is good to stop and fix instead of tolerating
a good enuf response.
o
MY FITNESS and use of my body
§
The cueing exploration led to rethinking
§
Dawn Roth and I have been talking about what she
is learning in Linda-Land
·
Goal setting
·
Using seat, ab muscles etc.
·
Rhythm or forward before relaxation in the scale
of training
·
Downward transitions to think forward
·
Using pommel in rising trot to build stability.
·
Grounding (not grinding or over weighting) feet
in stirrups
·
Draping thigh and inner spiral of the leg
·
Thumbs press on reins
§
This led me to getting Mary Wanless’s most basic
book on kindle
·
I love this and Linda’s use of seat muscles and
lower abs—from dance I know know know how important this is to stability
·
I have not yet figured out all of this book but
so far this is my idea of how to ride
o
Shoulder/hip/heel alignment, leg angle, release
cheeks to be parallel in legs
o
Seat bones, and pad of muscles around them
engaged and connected to lower ab engagement
§
Seat bones point down and connect with the
saddle and only move slightly forward and back to cue.
§
Canter—with Try in bareback pad with my legs way
front I can connect seat bones with her. In dressage saddle I struggle with
this and pop out of the saddle when her rhythm changes. With Devon I can stay
in saddle with big wipe of saddle until I get tired when rest in two-point when
find the big wiping motion again.
o
Shoulders up, down and back to open chest while
ribs knit inward and connect to those ab muscles
o
Thumbs, elbows connect to ab muscles
o
Collected overall energy in the body
·
Whew and getting that done HOW?? Can’t think
about that constantly when riding. Pilates dvd really sets me up for good position/strength.
·
BA calls this being tight.
·
When I rode Devon I realized to sync with him
requires more strength and stability in my body than riding Try.
·
I lose position in cueing, transitions and horse
changing his/her rhythm.
·
I will not fix this entirely in the saddle—this
will require homework away from the barn.
·
Distract myself, my having fun, getting more
energy or varied energies from Try
o
Early in January I played with music riding and
stick-to-me
o
Dawn suggested making a dream list of fun with
Try.
§
Bareback and bridleless cantering on the beach
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Galloping through the field
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Big high energy play
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Visiting with Try while she lies down
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Connected energy for both of us—coming up
through her topline while riding completely bridleless.
§
Mostly I think I don’t know how to have fun
o
Try’s monotone
§
Stick to me with music
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Online circling and riding for rhythm—drive her
til we get the rhythm I picture and then allow
§
Loosen the spring—lengthen gaits—especially in
the field
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Kathy’s serpentines
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Doing the unexpected every session
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Something new every session
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