It is time to get my act together over shoulder stuff and get back to being me!
Affirmations and constant conscious awareness for my confidence.
Misc
- Treats--plan them to teach but avoid the cookie monster (maybe not have them on my person).
- Approval can be verbal, stroking etc to let horse know she figured out the puzzle.
- Dwell time: this is when the magic happens
Canter--Try
- With Try for fitness, online circling is an option
- I don't have to ride it if it feels wrong--play with trot--long/short etc
- Options with Try: light seat, two point, California roll instead of casual rein
- Standing: Colleen Kelly exercise WTC
Trot--Sephira
- Rising trot--pubic toward my hand--helps horse use HQ
- think hip bone head lights shine over her ears
- upward 45 degree angle
Shoulder/injury fears
- I have been spoiled by how safe Try is--there are few horses like that
- Good for my growth to learn to be safe and confident with different horses
- Trust my gut feeling
- Stay rested and take days off
- Affirmations and blog it
- Go ahead and get it x-rayed.
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